Thu, Jul 01 | Bridge will be provided to approved guests

Virtual Town Hall - Tapping Into Peace, Calm, and Clarity - In & Outside of the Office, Jul 1

This TownHall is to give local Charlotte IT and IT Security operational leaders and organizational IT Stake Holders, a virtual forum to “Meet, Learn, Share, and Give” to each other, their organizations, and our local community. Bridge will be provided to approved guests based on their role.
Registration is Closed
Virtual Town Hall  - Tapping Into Peace, Calm, and Clarity - In & Outside of the Office, Jul 1

Time & Location

Jul 01, 7:30 AM – 9:00 AM
Bridge will be provided to approved guests

About The Event

Overview: Dr. Damon Silas will teach you the science behind Emotional Freedom Techniques (EFT) aka 'Tapping;' you will learn how this tool can be used to effectively treat symptoms of stress, anxiety and overwhelm; and you will walk away with a tangible understanding of how to use this modality for yourself and others.

Goals/Objectives:

1. To learn what parts of the brain and body chemistry are activated when engaging in EFT;

2. To identify the various acupressure points to engage when tapping through stress, anxiety and overwhelm;

3. To actively utilize EFT tapping to lower cortisol (our stress hormone) levels and increase focus and clarity;

4. To use EFT tapping for oneself for a variety of mental, emotional and physical issues; and

5. To walk away with an understanding of how to quickly teach this modality to others.

Agenda:

0-5 mins: Introduction

5-15 mins: EFT Basics and Breakdown

15-20 mins: Live Tapping Tutorial

Registration is Closed

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