Fall Into Focus
Fri, Sep 29
|Zoom
next. The month of September is designed to help tech professionals find balance and focus in the digital world, establishing clarity for the season ahead.
Time & Location
Sep 29, 2023, 7:00 AM – 7:45 AM
Zoom
About The Event
Date: September 1st - 30th except Sundays
Time: 7:00 am- 7:45 am
Location: Zoom - Register once for the Zoom link for all of September
Speaker: Jennifer Goodrich, Certified Meditation Guide, IT Services Specialist
Note: Cameras will be off for this session. Create a comfortable space and dedicate the time to fall into focus throughout September.
Quiet Your Mind and Focus
Let's transition from summer to fall with quiet review, reflection of what's been, and tuning into what's next. The month of September is designed to help tech professionals find balance and focus in the digital world, establishing clarity for the season ahead. Jennifer Goodrich will lead each session with a guided and silent meditation starting with gentle stretching, breathing exercises, and at least 15 minutes of silence.
Tickets
Attendee
$0.00Sale ended